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Vitamins and supplements

Post by cpvr »

Are you the type to take daily vitamins and supplements or not really? As for me, i do take vitamins and supplements. I take a daily dose of Fish oil, magnesium, iron and vitamin C.

I'd honestly say taking these vitamins and supplements have helped me stay healthy over the years.

But, what about you? Do you take any supplements on a daily basis?
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Re: Vitamins and supplements

Post by Jason »

I take a multi-vitamin daily. I did go in phases where I took fish oil and zinc.

And I also like the brand Vitamin Water and would like to get into buying it more often.
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Re: Vitamins and supplements

Post by Ravenfreak »

Yep I take a men's daily vitamin before bed every night. I get the store brand gummy vitamins, they're not only cheaper but they taste better than the on brand ones.
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Vitamins and supplements

Post by Megan »

I take vitamin D and B12 myself.
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Vitamins and supplements

Post by Demon_skeith »

I used to, but I started eating better and just have immune support stuff on hand for the winter to keep myself healthy.
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