Aging gracefully means accepting the natural process of growing older with a positive attitude . You would be focusing on overall well-being rather than trying to prevent aging. It involves embracing physical changes.How are you achieving your own?
There is no forever, so it is expected that humans, as we are we will grow old. however, there are ways to reduce our ageing by eating fruits and vegetables, having good sleep, and avoiding drinking hard liquor.
You dressed up like everyone else,
You told me I had to look cool.
You taught me to dance and I danced all night,
The result of your values was a fool.
'Black Knight The Faker' -Tomas Ledin, 1972
