Planet Discussions

For me, it's my breakfast. I literally eat like a king in my breakfast. I do feel very hungry after a good morning work out and also because I have an early dinner and would be fasting for at least 13 hours overnight. I need a filling, yummy and protein rich nutritious loaded breakfast. It's the most important meal for me and I try not to skip it. My breakfast sets the energy and mood for my day. How about you? Which meal is the heaviest and most important for you?

For me its dinner.

Probably lunch. Usually after I get off work I'm starving (usually don't eat in the morning), so tend to eat way more then.

The biggest meal of the day for me is my lunch. It always comes in between work. And my energy levels is always very low low. And I eat very big portions to regain my energy and keep working. I eat a big breakfast too but my lunch is always the biggest.

Dinner. Breakfast is mostly cereal or something quick. Most days I don't eat breakfast anyway. Lunch is usually some quick like a sandwich. Dinner is usually something hot.

Dinner.

I will sometimes not even eat breakfast which is naughty because I'm a type 2 diabetic.