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[STARMIX25]

If you always dream at night, try to eat potatoes to increase serotonin. This was my problem before. I always dream of something scary, like I can fly he he, like fighting a lion, and more that scared me once I woke up in the morning. And then, I researched the food that can help stop dreaming. Yes, I hate dreaming, and from my research that eating potatoes at least once a day stops you from dreaming. Up to this time, I no longer dream while sleeping. Try it, too.