Planet Discussions

Sugar cravings are a strong desire for sweet foods, often triggered by factors like low blood sugar, stress, lack of sleep, and emotional needs.
Sugar generally isn't really good for the body. How can we reduce it's intake?

Replacing sugar, for example, with pure stevia—believe me, pure stevia is a very good sugar substitute and has a delicious taste.

I had stopped taking sugar. I replace sugar cravings with natural honey. Honey is made up of natural sugars. Honey balances the sugar level in the body that way, I neither have low blood pressure or high blood pressure. My sugar level is normal.