Planet Discussions

Even though I don’t know how the standard came to be, humans eat 3 times in a day. But many people argue that it is just a waste of resources as our body makes use of 2 meals at most.
Some even say that breakfast has no meaning, only lunch and dinner.

Do you eat 3 times a day or you believe the above?

The highest i eat in a day is two times which is the morning and in the evening, but majority of the times, i only eat once a day.

Nah, I kind of combine my breakfast and lunch and have a really decent supper. With snacks between.

Nope. At most maybe two. Usually lunch and dinner and maybe a snack.

nope… dont know anyone that does tbh,, kind of and old fashioned concept now

yes. I don't joke with my health. I try as much as I can to maintain a healthy eating habit by eating 3 square meals in a day and adding fruits in between. my body is balanced and fit as a result of this. three squaremeals as recommended by professionals is the best if you can afford it.

No, I don't eat three meals a day often. I usually have one or two meals a day. I eat around 12 noon, and there are times when I combine my lunch and dinner already. I want to shed off some pounds for health reasons, which is why.

I have to eat breakfast like a King. I have a long sleep, so my intestines have ground the food. Also, my work requires me to eat three times a day. This is how we eat here in the Philippines eating three times a day. However, those who cannot afford to eat three times a day may have their reasons.