Planet Discussions

Are you the type to take daily vitamins and supplements or not really? As for me, i do take vitamins and supplements. I take a daily dose of Fish oil, magnesium, iron and vitamin C.

I'd honestly say taking these vitamins and supplements have helped me stay healthy over the years.

But, what about you? Do you take any supplements on a daily basis?

I take a multi-vitamin daily. I did go in phases where I took fish oil and zinc.

And I also like the brand Vitamin Water and would like to get into buying it more often.

Yep I take a men's daily vitamin before bed every night. I get the store brand gummy vitamins, they're not only cheaper but they taste better than the on brand ones.