I simply take a bed rest and I'm okay. I usually have a routine check-up to enable me stay ahead of my health. My supplements does the magic as they help to give my body all that's needed to fight certain diseases. I also drink water a lot so I hardly get sick. These had worked for me over the years.

When I'm stressed, I simply find a way to rest. I sit out with friends, I play games or better still I just sleep. I have friends that help me laugh and forget my stress. I visit a masseuse who help me relax and relieve me of my stress.

I believe setbacks are lessons to be learnt. I learn a lot when it happens to people but when I'm faced with challenges, I usually get depressed. I get depressed that it happened after all the precautions and lessons I'd learnt from others but I always find a way to get out of it. I go on a tour, I ...

There are times when I'm lost and totally confused, this is when I sit down to think and meditate. I always get answers after thinking about the possible dangers ahead ant try as much as possible to avoid that danger. I get advice from people but I always stick to what works for me. I have always ...

Working out is a good way of handling certain body weaknesses and building strong bones. I work out daily and I can say for a fact that workout is perfect for staying fit both mentally and physically. People work out for diverse reasons, some to increase a curtain part of the body, others to reduce ...

I had stopped taking sugar. I replace sugar cravings with natural honey. Honey is made up of natural sugars. Honey balances the sugar level in the body that way, I neither have low blood pressure or high blood pressure. My sugar level is normal.

Alarms has always helped me stay ahead of time so basically I tend to achieve things faster because I approach work on time. It also reminds me to get things done do they'd be no lapses. I am more effective and productive because I am reminded of what to do and when to go about it.

I'd retire for life if I lay hands on 900 billion dollars. I'd own a firm and I'd employ people to run the business for me. To be honest, money can give you rest and do you real good. I have tasted a huge amount before and I know that money can help you attain retirement at any age you dare to retire.

I spend money on food a lot. I love looking good so I spend money on clothes and shoes, my hair is usually always top notch. I spend money on transportation and data.

I usually exercise every morning then I'd feed my birds. I don't have a help so I always make food for myself then I sit down to write down my task for the day. Usually, I like doing my laundry and cleaning in the morning. Honestly my routine has always been hectic.